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Many patients see the needles and ask, "How can something so small make a difference?" The answer comes down to how your body responds to a very precise, controlled stimulus. When a sterile,...
At your 6-week appointment, you got the green light. But if you're weeks or months postpartum and still not feeling like yourself — you're not imagining it, and you're not alone. The 6-week...
You've heard about kegels. You've probably heard jokes about moms not being able to sneeze without leaking. But most new moms leave the hospital with almost no information about the group of muscles...
Written By: Elizabeth G. Harvey, PT, DPT, MSR, DHSc Student, Board-Certified Pediatric Specialist Have you ever heard of vibration therapy? It may be what you’ve been looking for… Vibration therapy...
Written By: Dr. Elizabeth G. Harvey, PT, DPT, MSR, DHSc Candidate, PCS Have you considered using the largest organ, our skin, to treat your smallest patients? Over the years, I have become a total...
Pelvic Floor Exercises (Kegels): Regularly practice pelvic floor exercises to strengthen the muscles that support your bladder and urethra. Stay Fit, Stay Dry: Excess weight can press on your...
An active lifestyle requires a healthy body, and red light therapy helps you achieve that. Since its introduction into the world, red light therapy has grown into a more popular resource for staying...
Since Covid, a new awareness of mental health has come to the forefront. Here at Renewal, our goal is to provide you “strength for life.” That is spirit, soul, and body! We know that depression,...